How to convert Ounces to Grams
Weight Converter
Convert between ounces, grams, and other weight units
Imperial Units
1 oz = 28.3495 grams
1 lb = 16 ounces
Metric Units
1 g = 0.03527396 ounces
1 kg = 1000 grams
Conversion Results
Ounces:
-
Pounds:
-
Grams:
-
Kilograms:
-
Common Weight Examples
Cooking Ingredients
- 1 cup all-purpose flour: 120 g
- 1 cup granulated sugar: 200 g
- 1 cup butter: 227 g (8 oz)
- 1 large egg: 50 g (1.75 oz)
Everyday Items
- Smartphone: 150-200 g
- Tennis ball: 57-58 g (2 oz)
- Baseball: 142-149 g (5 oz)
- Standard letter: 28 g (1 oz)
Conversion Formulas:
1 oz = 28.3495 g
1 lb = 453.592 g
1 lb = 16 oz
1 kg = 1000 g
1 kg = 35.274 oz
1 kg = 2.20462 lb
How to convert Ounces to Grams
1 ounce (oz) is equal to 28.34952 grams (g).
1 oz = 28.34952 g
The mass m in grams (g) is equal to the mass m in ounces (oz) times 28.34952:
m(g) = m(oz) × 28.34952
Example
Convert 5 oz to grams:
m(g) = 5 oz × 28.34952 = 141.7476 g
Ounces to Grams conversion table
| Ounces (oz) | Grams (g) | Kilograms+Grams (kg+g) |
|---|---|---|
| 0 oz | 0 g | 0 kg 0 g |
| 0.1 oz | 2.835 g | 0 kg 2.835 g |
| 1 oz | 28.35 g | 0 kg 28.35 g |
| 2 oz | 56.70 g | 0 kg 56.70 g |
| 3 oz | 85.05 g | 0 kg 85.05 g |
| 4 oz | 113.40 g | 0 kg 113.40 g |
| 5 oz | 141.75 g | 0 kg 141.75 g |
| 6 oz | 170.10 g | 0 kg 170.10 g |
| 7 oz | 198.45 g | 0 kg 198.45 g |
| 8 oz | 226.80 g | 0 kg 226.80 g |
| 9 oz | 255.15 g | 0 kg 255.15 g |
| 10 oz | 283.50 g | 0 kg 283.50 g |
| 20 oz | 566.99 g | 0 kg 566.99 g |
| 30 oz | 850.49 g | 0 kg 850.49 g |
| 40 oz | 1133.98 g | 1 kg 133.98 g |
| 50 oz | 1417.48 g | 1 kg 417.48 g |
| 60 oz | 1700.97 g | 1 kg 700.97 g |
| 70 oz | 1984.47 g | 1 kg 984.47 g |
| 80 oz | 2267.96 g | 2 kg 267.96 g |
| 90 oz | 2551.46 g | 2 kg 551.46 g |
| 100 oz | 2834.95 g | 2 kg 834.95 g |
| 1000 oz | 28349.52 g | 28 kg 349.52 g |
