Cough

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A cough is a reflex action that helps clear the airways of irritants like phlegm, dust, or smoke. Most coughs aren’t serious and often resolve on their own within 3 weeks. Coughs are typically classified as either dry (no mucus production) or chesty (produces phlegm).

Symptoms of Cough

  • Dry Cough: Tickly sensation, no mucus
  • Chesty Cough: Produces mucus or phlegm to clear the airways

When to Seek Medical Advice

You should speak to a healthcare professional if:

  • Your child has a fever of 38°C or higher (under 3 months) or 39°C or higher (over 3 months)
  • You’ve had a cough for more than 3 weeks
  • You have severe coughing, breathlessness, chest pain, or cough up blood
  • Symptoms worsen, you experience unexplained weight loss, or have persistent voice changes

Treatments for Cough

Self-Care and Remedies

  • Rest and stay hydrated
  • Take paracetamol or ibuprofen for pain relief (always follow instructions)
  • Try honey and lemon in warm water (not for children under 1 year old)

Over-the-Counter Medications

  • There’s limited evidence that cough medicines are effective
  • Avoid giving over-the-counter cough and cold medicines to children under 6 years old, and only use under medical advice for ages 6 to 12

Treating Underlying Causes

Addressing the specific cause of your cough may help:

  • Asthma: Treated with inhaled steroids
  • Allergies: Avoid allergens and use antihistamines
  • Bacterial infections: Treated with antibiotics
  • Gastroesophageal reflux (GORD): Antacids or medication to reduce stomach acid
  • Chronic obstructive pulmonary disease (COPD): Treated with bronchodilators

Causes of a Cough

Short-Term Causes

  • Upper respiratory infections (URTI): Colds, flu, sinusitis, laryngitis
  • Lower respiratory infections (LRTI): Bronchitis, pneumonia
  • Allergies: Rhinitis, hay fever
  • Environmental irritants: Dust, smoke

Persistent Coughs

  • Asthma: Often accompanied by wheezing or chest tightness
  • Smoking: Can lead to COPD or chronic bronchitis
  • Bronchiectasis: Widening of lung airways
  • Gastroesophageal reflux disease (GORD)
  • Certain medications: ACE inhibitors used for cardiovascular disease

Rare Causes

  • Lung cancer, heart failure, pulmonary embolism, or tuberculosis

Coughs in Children

Common causes include:

  • Respiratory infections
  • Asthma
  • Gastroesophageal reflux (GORD)
  • Bronchiolitis: Cold-like symptoms in younger children
  • Croup: Distinctive barking cough and stridor
  • Whooping Cough: Intense coughing bouts followed by a ‘whoop’ sound

Occasionally, a persistent cough can indicate a more serious condition such as cystic fibrosis.

Prevention and Management Tips

  • Avoid smoking and exposure to irritants
  • Wash hands regularly to reduce risk of infection
  • Maintain a healthy lifestyle, including balanced diet and regular exercise
  • Seek timely medical care for persistent or concerning symptoms

If you have symptoms of a serious condition or are unsure about your cough, contact a healthcare professional for further evaluation and appropriate treatment.


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