About Cough
A cough is a reflex action that helps clear the airways of irritants like phlegm, dust, or smoke. Most coughs aren’t serious and often resolve on their own within 3 weeks. Coughs are typically classified as either dry (no mucus production) or chesty (produces phlegm).
Symptoms of Cough
- Dry Cough: Tickly sensation, no mucus
- Chesty Cough: Produces mucus or phlegm to clear the airways
When to Seek Medical Advice
You should speak to a healthcare professional if:
- Your child has a fever of 38°C or higher (under 3 months) or 39°C or higher (over 3 months)
- You’ve had a cough for more than 3 weeks
- You have severe coughing, breathlessness, chest pain, or cough up blood
- Symptoms worsen, you experience unexplained weight loss, or have persistent voice changes
Treatments for Cough
Self-Care and Remedies
- Rest and stay hydrated
- Take paracetamol or ibuprofen for pain relief (always follow instructions)
- Try honey and lemon in warm water (not for children under 1 year old)
Over-the-Counter Medications
- There’s limited evidence that cough medicines are effective
- Avoid giving over-the-counter cough and cold medicines to children under 6 years old, and only use under medical advice for ages 6 to 12
Treating Underlying Causes
Addressing the specific cause of your cough may help:
- Asthma: Treated with inhaled steroids
- Allergies: Avoid allergens and use antihistamines
- Bacterial infections: Treated with antibiotics
- Gastroesophageal reflux (GORD): Antacids or medication to reduce stomach acid
- Chronic obstructive pulmonary disease (COPD): Treated with bronchodilators
Causes of a Cough
Short-Term Causes
- Upper respiratory infections (URTI): Colds, flu, sinusitis, laryngitis
- Lower respiratory infections (LRTI): Bronchitis, pneumonia
- Allergies: Rhinitis, hay fever
- Environmental irritants: Dust, smoke
Persistent Coughs
- Asthma: Often accompanied by wheezing or chest tightness
- Smoking: Can lead to COPD or chronic bronchitis
- Bronchiectasis: Widening of lung airways
- Gastroesophageal reflux disease (GORD)
- Certain medications: ACE inhibitors used for cardiovascular disease
Rare Causes
- Lung cancer, heart failure, pulmonary embolism, or tuberculosis
Coughs in Children
Common causes include:
- Respiratory infections
- Asthma
- Gastroesophageal reflux (GORD)
- Bronchiolitis: Cold-like symptoms in younger children
- Croup: Distinctive barking cough and stridor
- Whooping Cough: Intense coughing bouts followed by a ‘whoop’ sound
Occasionally, a persistent cough can indicate a more serious condition such as cystic fibrosis.
Prevention and Management Tips
- Avoid smoking and exposure to irritants
- Wash hands regularly to reduce risk of infection
- Maintain a healthy lifestyle, including balanced diet and regular exercise
- Seek timely medical care for persistent or concerning symptoms
If you have symptoms of a serious condition or are unsure about your cough, contact a healthcare professional for further evaluation and appropriate treatment.